I just did my Perfect Port de Bras workout and now my triceps are sore. I’m excited to film this workout, especially as it’s simple movements, but they’re challenging, and all you need is a resistance band. Now to find someone in the Austin area who can film it for me.
Have you written it up anywhere? Curious to see it.
If you get something out of this film, please share.
There is a reason why an image of the universe looks exactly like an image of a brain cell.
If you value your environment - and your genetic line - you will not purchase anything from any of the above companies. Monsanto is now “above the law” in some areas. That company, and all its subsidiaries, need to be shut down, in the interests of humanity and our environment.
Amethyst Rose Bellydance troupe. Photography by local amazing goddess Kitty Rogers. Click her link, give her some love.